Paige Spiranac To Deal With Anxiety In 2024, Take A Look At Her Wellbeing Bucket List For 2024

As a golf enthusiast, you have probably heard about Paige Spiranac. The 30-year-old, who has more Instagram followers than the late Tiger Woods, has emerged as the most significant figure in the golf industry. Her versatility is the reason for her success in the community. She has experienced anxiety and sadness in the past, despite her accomplishments.

 

View this post on Instagram

 

A post shared by Paige Spiranac (@_paige.renee)

 

View this post on Instagram

 

A post shared by Paige Spiranac (@_paige.renee)

The former professional golfer is currently making concerted efforts to improve her mental well-being. She also talked about her aspirations to improve her physical health in a recent podcast. Her eating is the first area of her physical health that she will address.

In the next year, Paige Spiranac hopes to improve her eating habits.

 

View this post on Instagram

 

A post shared by Paige Spiranac (@_paige.renee)

The 30-year-old discussed how she plans to lose weight in 2024 on her podcast Playing a Round with Paige. She declared, “So I want to really work on my fitness, I feel that I have been kind of changing my routine I’ve been working on for such a long time.” The golf influencer is looking to experiment with various eating and exercise regimens in order to find the ideal equilibrium. Her main objective is to find something that could improve her mental state through experimenting.

Food has an impact on emotions, according to Paige Spiranac. “I noticed that food is really tied into how I feel emotionally. And when I have too much sugar or carbs that it really impacts my anxiety,”  Paige Spiranac added.

 

View this post on Instagram

 

A post shared by Paige Spiranac (@_paige.renee)

 

View this post on Instagram

 

A post shared by Paige Spiranac (@_paige.renee)

Paige Spiranac thinks that in the long term, this experimentation will be beneficial, even though it might be inconvenient. She states that her goals for the upcoming year are to “be as stress-free and happy as possible.” She wants to get better in another area in addition to mental health.

More News