{"id":438088,"date":"2023-10-16T17:46:30","date_gmt":"2023-10-16T17:46:30","guid":{"rendered":"https:\/\/yebscore.com\/news\/?p=438088"},"modified":"2023-10-16T17:46:30","modified_gmt":"2023-10-16T17:46:30","slug":"alex-rodriguez-underwent-lifestyle-changes-that-brought-his-life-back-on-track","status":"publish","type":"post","link":"https:\/\/yebscore.com\/news\/alex-rodriguez-underwent-lifestyle-changes-that-brought-his-life-back-on-track\/","title":{"rendered":"Alex Rodriguez Underwent Lifestyle Changes That Brought His Life Back On Track"},"content":{"rendered":"<p>On <a href=\"https:\/\/jenniferhudsonshow.com\">The Jennifer Hudson Show<\/a> on Friday, Alex Rodriguez said that he &#8220;lost my way a little bit&#8221; and revealed the facts of his recent 30-lb weight reduction.<\/p>\n<h2>Alex Rodriguez Underwent Lifestyle Changes That Brought His Life Back On Track<\/h2>\n<p>\u201cRight around the pandemic, I think we all kind of were very nervous. We never knew if we were going to see people again,\u201d the former New York Yankee, 48, said.<\/p>\n<p>\u201cI\u2019m a very social person. I like people. I love people,\u201d he said, adding that \u201cI was so stressed\u201d with work and travel between Los Angeles and Miami that he \u201cstarted gaining some weight.\u201d<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">Alex Rodriguez(sq) days until Opening Day!<br \/>(I\u2019m going insane) <a href=\"https:\/\/t.co\/BCX3QDSv1e\">pic.twitter.com\/BCX3QDSv1e<\/a><\/p>\n<p>&mdash; Sean (@AllStarWells) <a href=\"https:\/\/twitter.com\/AllStarWells\/status\/1712089740336325027?ref_src=twsrc%5Etfw\">October 11, 2023<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Rodriguez admitted to Hudson, &#8220;I wasn&#8217;t focusing on my health as much.&#8221; Rodriguez is the CEO of two businesses, investment company A-ROD Corp. and Slam Corp.<\/p>\n<p>The former baseball star recently made a visit to Jennifer Hudson&#8217;s show and spoke up about his makeover. His body now, which is much leaner, is in stark contrast to how he appeared three years ago.<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">On this date back in 2009 Alex Rodriguez hits one of if not the biggest home run of his career  followed by a Mark Teixeira walk off home run to take game 2 vs the Twins take me back \ud83e\udd72\u2764\ufe0f <a href=\"https:\/\/t.co\/cyW9lhhkUo\">pic.twitter.com\/cyW9lhhkUo<\/a><\/p>\n<p>&mdash; Anthony Jacques \uea00 (@TheJoc26) <a href=\"https:\/\/twitter.com\/TheJoc26\/status\/1711400790730973345?ref_src=twsrc%5Etfw\">October 9, 2023<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>He now stands totally restored and radiant with joy, though, and he gives a lot of the credit for his recovery to his girlfriend, Jaclyn Cordeiro.<\/p>\n<p>His health suffered as a result of this demanding job, which resulted in unwelcome weight gain and a loss of interest in his health. His girlfriend was the one who pushed him to put fitness first. He started a major reorganization of his daily schedule as a result.<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">How Alex Rodriguez Discusses Dating With His Daughters Natasha and Ella  <a href=\"https:\/\/t.co\/cguttJXaVW\">https:\/\/t.co\/cguttJXaVW<\/a><\/p>\n<p>&mdash; E! News (@enews) <a href=\"https:\/\/twitter.com\/enews\/status\/1712955715373904353?ref_src=twsrc%5Etfw\">October 13, 2023<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>\u201cI just changed my routine,\u201d Rodriguez told Hudson.<\/p>\n<p>\u201cI get up in the morning and I don\u2019t look at my phone until noon,\u201d Rodriguez said.<\/p>\n<p>\u201cSo from the time I wake up, I\u2019m in the gym at 8, work out for a couple of hours, come home, do a little sauna, a little steam, stretch, meditate, and then I\u2019m at my desk every day from 12 to 6.\u201d<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\"><a href=\"https:\/\/twitter.com\/hashtag\/ALDS?src=hash&amp;ref_src=twsrc%5Etfw\">#ALDS<\/a> Game 3 is in full swing today at <a href=\"https:\/\/twitter.com\/MLBONFOX?ref_src=twsrc%5Etfw\">@MLBONFOX<\/a>. <a href=\"https:\/\/t.co\/BNYsWpsMlA\">pic.twitter.com\/BNYsWpsMlA<\/a><\/p>\n<p>&mdash; Alex Rodriguez (@AROD) <a href=\"https:\/\/twitter.com\/AROD\/status\/1711832293571194997?ref_src=twsrc%5Etfw\">October 10, 2023<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>It forced many people to stay at home, upsetting their regular routines and forcing some of them to form bad habits that had an adverse effect on their physical and mental health, including weight gain and mood swings.<\/p>\n<p>A-Rod acknowledged that he was struggling with these problems, but he also understood that he had to alter both his personal and professional lives\u2014a goal he now holds dear.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>FOR MORE SPORTS COVERAGE-\u00a0<\/strong><\/p>\n<p><a title=\"Why Did Congress Take A Call To Not Let NFL Be Telecasted On Saturday?\" href=\"https:\/\/yebscore.com\/news\/why-did-congress-take-a-call-to-not-let-nfl-be-telecasted-on-saturday\/\" rel=\"bookmark\">Why Did Congress Take A Call To Not Let NFL Be Telecasted On Saturday?<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>On The Jennifer Hudson Show on Friday, Alex Rodriguez said that he &#8220;lost my way a little bit&#8221; and revealed the facts of his recent 30-lb weight reduction. Alex Rodriguez Underwent Lifestyle Changes That Brought His Life Back On Track \u201cRight around the pandemic, I think we all kind of were very nervous. We never [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":409644,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[54],"tags":[3354,17258,11251,2221],"class_list":["post-438088","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mlb","tag-alex-rodriguez","tag-alex-rodriguez-lifestyke-changes","tag-alex-rodriguez-news","tag-mlb-news"],"acf":[],"_links":{"self":[{"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/posts\/438088","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/comments?post=438088"}],"version-history":[{"count":0,"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/posts\/438088\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/media\/409644"}],"wp:attachment":[{"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/media?parent=438088"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/categories?post=438088"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/tags?post=438088"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}