{"id":432255,"date":"2023-08-08T13:44:52","date_gmt":"2023-08-08T13:44:52","guid":{"rendered":"https:\/\/yebscore.com\/news\/?p=432255"},"modified":"2023-08-08T16:32:20","modified_gmt":"2023-08-08T16:32:20","slug":"former-nfl-qb-ryan-leaf-posts-impressive-body-transformation-video","status":"publish","type":"post","link":"https:\/\/yebscore.com\/news\/former-nfl-qb-ryan-leaf-posts-impressive-body-transformation-video\/","title":{"rendered":"Former NFL QB Ryan Leaf Posts Impressive Body Transformation Video"},"content":{"rendered":"<p>Leaf uploaded a video of himself working out on Saturday.<\/p>\n<p>The former NFL quarterback wrote in the caption: \u201cThe Summer transformation is complete\u2026 218 lbs &amp; 7.5 [body fat percentage].<\/p>\n<p>&#8220;#LFGOOOOO Football season is here!&#8221;<\/p>\n<h2>Former NFL QB Ryan Leaf Posts Impressive Body Transformation Video<\/h2>\n<p>Leaf stated in the comments that as of March 1, he weighed 274 pounds.<\/p>\n<p>Following his five-month change, he has lost 56 pounds.<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">Ryan Leaf unveils \u2018summer transformation\u2019 in new workout video <a href=\"https:\/\/t.co\/cAbVRjMiry\">https:\/\/t.co\/cAbVRjMiry<\/a> <a href=\"https:\/\/t.co\/X24HEQViQc\">pic.twitter.com\/X24HEQViQc<\/a><\/p>\n<p>&mdash; New York Post (@nypost) <a href=\"https:\/\/twitter.com\/nypost\/status\/1688570572735664128?ref_src=twsrc%5Etfw\">August 7, 2023<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><br \/>\nLeaf claims that another factor contributing to his weight reduction is his commitment to a &#8220;paleo diet&#8221; while eating healthily.<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">The Summer transformation is complete\u2026<\/p>\n<p>218 lbs &amp; 7.5 BF %<\/p>\n<p>Football season is upon us!! <a href=\"https:\/\/twitter.com\/hashtag\/LFGOOOOO?src=hash&amp;ref_src=twsrc%5Etfw\">#LFGOOOOO<\/a> <a href=\"https:\/\/t.co\/d42FEIZtXA\">pic.twitter.com\/d42FEIZtXA<\/a><\/p>\n<p>&mdash; Ryan D Leaf (@RyanDLeaf) <a href=\"https:\/\/twitter.com\/RyanDLeaf\/status\/1687978321798168576?ref_src=twsrc%5Etfw\">August 6, 2023<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>When asked what his &#8220;secret sauce&#8221; was for getting results, Leaf said it all depends on what he eats and what he doesn&#8217;t consume.<\/p>\n<p>&#8220;Food, all food, Paleo,&#8221; he said in the comments. Since March, no processed foods. 200 oz Water, strength training 1 to 2 times a week.\u201d<\/p>\n<p>San Diego Chargers selected Leaf as the second overall choice in the 1998 NFL Draft, just behind Peyton Manning.<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">In honor of  <a href=\"https:\/\/twitter.com\/WSUCougarFB?ref_src=twsrc%5Etfw\">@WSUCougarFB<\/a> getting after it with camp starting up I figured I\u2019d get a workout in Reppin\u2019 the <a href=\"https:\/\/twitter.com\/hashtag\/GoCougs?src=hash&amp;ref_src=twsrc%5Etfw\">#GoCougs<\/a> <a href=\"https:\/\/t.co\/XSjnj2vhVv\">pic.twitter.com\/XSjnj2vhVv<\/a><\/p>\n<p>&mdash; Ryan D Leaf (@RyanDLeaf) <a href=\"https:\/\/twitter.com\/RyanDLeaf\/status\/1685329925681582080?ref_src=twsrc%5Etfw\">July 29, 2023<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>In two movies where he exercised his arms and pushed a weighted object, Leaf displayed his trimmer, leaner physique.<\/p>\n<p>In another conversation on X, Leaf said that in December 2014, after serving more than two years in jail, he was at his heaviest.<\/p>\n<p>\u201cI was 325 lbs when I walked out of prison,\u201d Leaf wrote on X. \u201cSuper high blood pressure. It starts like anything, min by min, hr by hr, day by day!\u201d<\/p>\n<p>https:\/\/twitter.com\/JaunNews\/status\/1688571210446020608?s=20<\/p>\n<p>For &#8220;breaking into a home near Great Falls in 2012 to steal prescription pills,&#8221; The Associated Press said that Leaf was imprisoned in a Montana penitentiary.<\/p>\n<p>When he was accused of illegally acquiring a controlled narcotic in 2008, Leaf was found to have broken the terms of his probation for a prior offense committed in the state of Texas, according to the report.<\/p>\n<p>Leaf was given a five-year term by a Texas judge, although he received credit for time served.<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">Former San Diego Chargers\u2019 and Dallas Cowboys\u2019 quarterback Ryan Leafs has social media talking after showing his remarkable body transformation in a Twitter video. A muscular Leaf shared a video of himself performing chest flies on a machine. Leaf added<a href=\"https:\/\/t.co\/x9rShKeUvl\">https:\/\/t.co\/x9rShKeUvl<\/a><\/p>\n<p>&mdash; MSN Sports (@MSNSports) <a href=\"https:\/\/twitter.com\/MSNSports\/status\/1688585934260834304?ref_src=twsrc%5Etfw\">August 7, 2023<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Ryan, who threw 16 touchdown passes and 34 picks, decided to call it quits at the age of 26.<\/p>\n<p>He is regarded as one of the greatest NFL draft busts of all time.<\/p>\n<p>After breaking into a residence to steal prescription drugs, the Washington State resident was sentenced to three years in jail.<\/p>\n<blockquote class=\"twitter-tweet\" data-width=\"550\" data-dnt=\"true\">\n<p lang=\"en\" dir=\"ltr\">Ryan Leaf looks nearly unrecognizable in new workout video <a href=\"https:\/\/t.co\/2SYVN8ux7C\">https:\/\/t.co\/2SYVN8ux7C<\/a><\/p>\n<p>&mdash; Larry Brown Sports (@larrybrownsport) <a href=\"https:\/\/twitter.com\/larrybrownsport\/status\/1688331631873187840?ref_src=twsrc%5Etfw\">August 6, 2023<\/a><\/p><\/blockquote>\n<p><script async src=\"https:\/\/platform.twitter.com\/widgets.js\" charset=\"utf-8\"><\/script><\/p>\n<p>Since then, Leaf has worked as a broadcaster and joined ESPN in 2019 as a college football game commentator.<\/p>\n<p>On Sirius XM, he also conducts a Pac-12 radio show.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>FOR MORE SPORTS COVERAGE-\u00a0<\/strong><\/p>\n<p><a title=\"Dak Prescott &amp; Cowboys Are In Contract Extension Talks\" href=\"https:\/\/yebscore.com\/news\/dak-prescott-cowboys-are-in-contract-extension-talks\/\" rel=\"bookmark\">Dak Prescott &amp; Cowboys Are In Contract Extension Talks<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Leaf uploaded a video of himself working out on Saturday. The former NFL quarterback wrote in the caption: \u201cThe Summer transformation is complete\u2026 218 lbs &amp; 7.5 [body fat percentage]. &#8220;#LFGOOOOO Football season is here!&#8221; Former NFL QB Ryan Leaf Posts Impressive Body Transformation Video Leaf stated in the comments that as of March 1, [&hellip;]<\/p>\n","protected":false},"author":22,"featured_media":432258,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[12944,2211,12943,12945,12946],"class_list":["post-432255","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nfl","tag-nfl-draft-ryan-leaf","tag-nfl-news","tag-ryan-leaf","tag-ryan-leaf-body-transformation","tag-ryan-leaf-summer-transformation"],"acf":[],"_links":{"self":[{"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/posts\/432255","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/users\/22"}],"replies":[{"embeddable":true,"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/comments?post=432255"}],"version-history":[{"count":0,"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/posts\/432255\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/media\/432258"}],"wp:attachment":[{"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/media?parent=432255"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/categories?post=432255"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yebscore.com\/news\/wp-json\/wp\/v2\/tags?post=432255"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}